“Cannons K” as we’re going to call her here, has been weight training with me over 6 months now and is a fellow Punjabi girl who absolutely loves lifting as much as I do. I’ve created a monster and we both like it!
In the few short months, she’s safely, slowly, and sanely dropped 8 lbs, 1.7% of her bodyfat, but most impressively (and this is why we don’t rely on just ONE tool for measuring loss), 2 inches from her waistline, 2.5 inches from her hips, and almost an inch off each thigh. The pictures are also informative. In the photos below, you can see the difference in the waistline, lower abdomen, and upper arm.
So, what’s her story?
