Whenever I’d see Tasha at the gym, she was endlessly at it on the treadmill, running for hours at a time. After a few months of watching the sweatfest, I finally got hold of of her in a moment of weakness (loosely translated, I think I dropped a physioball on her head, lol). She told me she was preparing for a photoshoot, and having been down this road before on my own, I knew exactly what she needed to get the look she wanted.

The challenge with Tasha was that she already lean to start.  If you think losing weight is hard (off of an already overweight individual) it’s even harder for a lean individual to lean out further. Hard but not impossible — and Tasha was ready and willing and to take it to the next level for her photoshoot.

Here’s how she got from hot to lingerie model ready.  Continue Reading …